Archive for the ‘Natural Remedies’ Category
The Health Benefits of Water Fasting
By Stephen Harrod Buhner
original source
Fasting is an exceptionally ancient, and powerful, approach to healing many common disease conditions. It allows the body to rest, detoxify, and to heal. During fasting the body moves into the same kind of detoxification cycle that it normally enters during sleep. It uses its energy during a fast, not for digesting food, but for cleansing the body of accumulated toxins and healing any parts of it that are ill. As a fast progresses the body consumes everything that it can that is not essential to bodily functioning. This includes bacteria, viruses, fibroid tumors, waste products in the blood, any build up around the joints, and stored fat. The historical record indicates that human beings are evolutionarily designed to fast. It is an incredibly safe approach to healing and the body knows how to do it very well. Read the rest of this entry »
Breaking of the fast: the feeling begins
The fast was broken on Tuesday night. After seeing that my body temperature seemed to be dropping I decided to end earlier than planned. Four days is, however, not a bad length of time for a fast. This is, undoubtedly, one of the most powerful life changing experiences I’ve ever had.
The fasting experience has taught me a variety of lessons about human nature as well as the workings of the physical body. After such an experience, one cannot help but be attuned to the needs of their body; I have no doubt that cellular detoxification and digestive cleansing are the keys to living a long and healthy life in a youthful state. Read the rest of this entry »
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