At desperate times
It is only through loss
That we become released
Free to roam again
To redefine our selves
Detached and awake

Anol shalom
Anol sheh lay konnud de ne um {shaddai
Flavum
Nom de leesh
Ham de nam um das
La um de
Flavne…

We de ze zu bu
We de sooo a ru
Un va-a pesh a lay
Un vi-i bee
Un da la pech ni sa
(Aaahh)
Un di-i lay na day
Un ma la pech a nay
mee di nu ku

(Fast tempo, 4 times)
La la da pa da le na da na
Ve va da pa da le na la dumda

Anol shalom
Anol sheh ley kon-nud de ne um.
Flavum.
Flavum.
M-ai shondol-lee
Flavu… {Live on…
Lof flesh lay
Nof ne
Nom de lis
Ham de num um dass
La um de
Flavne..
Flay
Shom de nomm
Ma-lun des
Dwondi.
Dwwoondi
Alas sharum du koos
Shaley koot-tum.

Hear the sound of music
Drifting in the aisles
Elevator prozac
Stretching on for miles
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This is a video that I put together over the last couple of nights. The theme of the video is the perversion of religion and spirituality by the religious organizations.

Venerable Thich Nhat Hanh discusses what he calls the most important practice in Buddhist meditation—the practice of letting go or “throwing away.”

Wrong perceptions, ideas and notions are at the root of our suffering—they are the ground of all afflictions. In order for us to touch happiness in the here and now, we need to throw away the ideas and notions that prevent us from learning and growing. The Diamond Sutra suggestions four notions that should be thrown away: self, human being, living being and life span. The substantive portion of this talk is dedicated to elaborating on these notions as well as our attachment to views, pairs of extremes, and rules and rituals. The talk concludes with the suggestion that we write a letter to help suicide bombers throw away the notions that have created fear and hatred in their hearts.